The fitness center at Old Palm Golf Club just added a new piece of exercise equipment thatâs taking our residentsâ fitness in a new directionâlaterally. Unlike conventional elliptical machines that only move forward and backward, Old Palmâs new Octane Lateral X Elliptical also moves side-to-side. That third dimension of movement burns more calories, improves performance and strengthens additional muscles, especially in the inner and upper thighs. Itâs a complete cardio workout because thereâs such variety in the range of motions, which can be adjusted to suit different levels of fitness. Best of all, thereâs no learning curve. Just put your feet in the steps, program the Octane Lateral X to your preferences, and start movingâforward, backward and now laterally.